As 2025 begins I have decided to consolidate all of my writing in one place. For all writings, musing, and updates join me on - or sign...

We are in a time of panic, distress, and distraction, standing shoulder to shoulder with vast unknowns. It is easy to be triggered and to...

December : Excavating your inner resources. Tips to support your mental health this holiday season.

Tell me if this sounds familiar. You have a vacation around the corner, and life's rhythm spikes. It takes on a frenzied hue, packing in...

Write It To Release It Ahh September. If September had a smell, for me it would be sharpened pencils. If it had a color, Green....

#tips #change